My Night(mare) in a Haunted B&B
Meeting Casper the Horny Ghost was Not on the Itinerary
The plan was simple. Romantic. Take my new husband to a charming B&B, then soak in the healing waters of a mineral spa. He'd never been to either, so this had to be good.
I researched it all - every detail curated with love and intention. The spa was divine. The B&B was straight out of the Gone with the Wind movie set...if Scarlett had a thing for flickering shadows and antique dolls with side-eyes.
A Tonic for the Body is Healing. A Tonic for the Soul is Wholing
Your Nervous System Knows More Than You Know
Nine years ago, my life cracked wide open. I fled a marriage that felt like a freefall from abuser rock.
My nerves were frayed by shock, fear, anger, and overwhelm. I questioned everything including my worth, my choices, my future. The ground beneath me wasn’t just shaky. It was gone. I tried all the things from distraction to spiritual bypassing (though I didn't know it at the time). None of it landed. I wasn’t soothed or grounded.
Can you relate to feeling like you're doing all the work, but your body is bracing for impact?
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