The Beliefs That Limit You and How to Quiet Them
Limiting beliefs are those nagging voices of resistance, rebellion, fear, or anxiety. These intrusive states have a way of ruining happiness, disrupting self-care, and keeping dreams stuck in the clouds instead of grounded in reality.
If you’re human, you’ve faced them many times.
Stop Wanting. Desire Instead.
Most people confuse wanting with desire, and the consequences are far more costly than they realize. Wanting sounds innocent enough, even aspirational, but it quietly anchors the mind in lack. I remember learning this decades ago, long before it was dressed up in manifestation language or spiritual branding, and even then I understood it in my head. What took much longer was understanding it in my body, in my relationships, in the way life actually responds when you orient yourself one way versus another.
Perfection is Just Fear in a Better Outfit
I wrote this a decade ago, before I had language for what was happening. It’s a reflection on perfectionism, imposter syndrome, and the quiet moment a woman stops asking for permission, trusts herself, and recognizes that the life she’s lived is still unfolding.
Intention Is the New Glow-Up: A Soulful Rebellion Against Resolutions
Every January, we get ushered back into the same familiar ritual of deciding who we think we should become. We call them resolutions, but they often feel more like negative reviews we give ourselves. Most fail not because people lack motivation or discipline, but because the whole thing is rooted in performance instead of intention.
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